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Here is a link to a pdf that I am sharing. It is a very valuable read related to understanding subtle energies within our body, the dynamics of them, and our own healing potential. 

If you are not familiar with Mantak Chia I suggest taking some time to read more from him. I can post some additional PDFs later. They can also be found manually within the hidden library on the website. 


Who here has come across Mantak Chia before?

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  • Wow this is a massive document. I haven't read MC's work before but I have a friend and Qi Gong teacher who has spoke about him and taught me some practices.I recently found this article which contains many practices I would like to learn but I have difficulty teaching them to myself simply by reading. I asked my friend weeks ago if he could show me but he is very busy. Maybe we could have a little peer counselor video Qi Gong session every now and then to help us work with energy and hold space for others.

    8 Powerful Ancient Qigong Exercises for Cultivating Healing Energy in the Body
    Regularly practicing these eight ancient qigong exercises allowed Daoist masters to perform a number of miraculous feats of healing and bodily rejuve…
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