Here is a link to a pdf that I am sharing. It is a very valuable read related to understanding subtle energies within our body, the dynamics of them, and our own healing potential.
If you are not familiar with Mantak Chia I suggest taking some time to read more from him. I can post some additional PDFs later. They can also be found manually within the hidden library on the website.
Who here has come across Mantak Chia before?