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This morning I woke up from one of the most intense 'nightmares' I have ever had....
Now to be honest, it can barely even remember the last time I had a nightmare, let alone one of this intensity. As a quick overview - there was some really trippy Silent Hill type vibes to it that I explain a bit more in the video. (Silent Hill is a really spooky horror video game.) As I woke up I could still feel the aftershock in my body. And as much as I wanted to just jump out of bed and shake it off and forget it - instead I chose to stay in bed, reach over for my iphone, and record a video dream log of my experience to document for myself and others what happened and more importantly - what my response was to it.
Nightmares are teachers too. They are teaching us that we do not always have to run away and hide from that which scares us. Nightmares are some of the most epic ways to help us step into our potential, both as dream creators, and both as holders of courage.
Will you run away from it? Or will you face it - learn from it - and meet it with love?
Let us face our fears. Let us see them as teachers. Let us see them as a unique catalyst to help us awaken the potential that we carry as dreamers within this reality - capable of alchemizing nightmares on multiple levels of the dream....
Here is the video of my Dream Log, recorded as soon as I woke up.
As always, I invite and encourage others to practice recording and making their own video dream logs to share as Quest Journals through the website so that we can continue to learn and grow along side one another.
Remember you are dreaming.
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