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Quest Journals are an opportunity for Shifters to share and document their own unfolding spiritual journey as part of the collective shift in consciousness. Personal introspections, visions and intentions, local Shiftivism adventures, community updates, dream journals, personal creations, art, poetry, music, videos, and more. This is a space for us to practice gonzo journalism and creating conscious media.

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Morning Musings on the Future of Meditation

Yesterday I sat in meditation for the first time in a long time, and I reconnected to what I have been missing for quite awhile. So often we become disconnected from our true selves due to the humdrum of everyday life. Always moving from one thing to the next, it can be hard to find your center in this kind of constant chaos. With the constant days of waves crashing against our firm foundation, without some kind of spiritual connection, that foundation becomes weak. Time and time again I come back to this realization when I have strayed off my path for too long (as I have recently experienced).

Meditation is the answer to rebuilding your firm foundation everyday.

It's a time when you can allow pure life force to flow into your body undisturbed. Meditation is a reset for the mind when you feel that life is passing you too fast... it brings you back to the now.

Right now due to certain intense energies being brought onto the planet, time is speeding up for many. Change is upon us all. And I don't say this necessarily in a negative way, it's a time of great spiritual change for the planet at large. Compassion will play a huge role in this as people all over begin to care more and more about their surroundings. Yes, of course there will be those who miss this energetic calling altogether. But in time they will prove to be the minority instead of the majority. Meditation is so crucial at this time because it allows us to anchor all these energies, allowing them to fully integrate within our bodies (instead of manifesting as physical disturbances that are trying to get our attention). Meditation allows us to come home to ourselves, to feel at peace and rejuvenated. I feel as time continuous to march ever onward that the need for daily meditation will become more and more relevant, as this energetic pressure increases upon us all.

Also a fun thing that is happening right now is that due to all these energetic changes meditation is now more powerful than ever. If you were to sit and meditate now, you would have accelerated results compared to a hundred years ago. It has become easier to tap in.

For those of you who are well versed in mediation, this time may actually be more difficult for you. Because the old systems and ways of mediation that you have become accustomed to, may now be holding you back. Now I know that this is very controversial, but due to the higher energies on the planet there now has been a shift in mediation along with that as well. Meaning, in order to reach the higher frequencies now being received on the planet, one must allow new ways of practicing to happen in order to tune into such a flow. Old practices = old energy. New practices = new higher energy. And meanwhile some of you might get frustrated by this, because you are thinking about how you have to learn all these new ways when you are already accustomed to the old. But I am here to tell you that it's not going to be as difficult as you think. This new energy makes accelerated learning much easier, and it also makes it much easier to tune in.

By this I mean, if you don't know where to start... simply sit, and ask god for guidance. Have the mantra, the intention, to experience god as you sit in meditation. I assure you... if you focus on this with sincerity, without any particular expectation, you will begin your journey from here.

With this new energy it is up to you to intuitively feel the instructions that best fit you in mediation. You will feel what you should do next instead of needing to read it in a book. This is the future of what we call "intuitive guidance", and it will be easier for more people than ever before (especially those who don't feel they have it in them, they need to get rid of such a silly belief) to experience the bliss of mediation.

Everyone has the ability to tap in. And the message of the day is that there has never been a better time than now. If you feel more stressed, and out of control than ever before... then this message is for you. Meditate. Just sit down, close your eyes, open your heart, and breath. Set your intention and the rest will flow from there.

The divine light in me, honors, loves, and appreciates the divine light in you.

Namaste.

Sara

Connect with me further. 

Main Website: www.thehighervibration.com
Youtube: http://www.youtube.com/channel/UC1CtceW1A7wx3zwz-hVuK4g
Facebook: http://facebook.com/sbeer2
Instagram: https://www.instagram.com/thehighervibration

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